Joelle VONBiscHoffshausen

  • level 1 crossfit trainer

Usaw registered weightlifter

  • Former collegiate softball player

  • first intro to crossfit in 2012; immediately drawn in to the competitive, supportive, community nature of the sport

  • Likes: anything outdoors, fishing, hiking, camping, softball, biking and being with family and friends

  • dislikes: bad attitudes, rodents, phil collins and thrusters

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Mena Crystal

  • LEVEL 1 CROSSFIT TRAINEr

  • Loves olympic weightlifting

  • CPR Certified

  • Likes: Sun, weightlifting, Coldplay and tequila

  • Dislikes:whining and laziness

  • Philosophy: Bodies are made to move and be challenged. 

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MICHELLE CONNOLLY

  • Loves olympic weightlifting

  • IS yoga teacher

  • Believes in BigfooT

  • Lived as a hunter-gatherer while in college

  • loves working with beginners

  • Hates bathroom fans

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